Thank you! This is my 3rd publication on Substack. Had one for several years on Intermittent Fast and Longevity with Ellen Britt. Long before there were notes and video and all the awesome discovery tools. That's what brought me back for this publication.
No. 5 is now on my ‘To Do’ list. Thank you!
You're welcome, Sarah! Let me know how it goes.
Congrats on your first year, Denise!
Thank you! This is my 3rd publication on Substack. Had one for several years on Intermittent Fast and Longevity with Ellen Britt. Long before there were notes and video and all the awesome discovery tools. That's what brought me back for this publication.